GRILLED TUNA WITH TOMATO SALSA
Ingredients
- 125ml/4fl oz extra virgin olive oil
- 2 lemons
- juice and zest
- 1 tsp honey
- 1 small banana shallot
- finely chopped
- 50g/1¾oz green olives
- chopped
- 50g/1¾oz black olives
- chopped
- 1 garlic clove
- crushed or grated
- 2 tsp dried oregano
- ½ tsp sea salt
- ¼ tsp freshly ground black pepper
- 4 x fresh tuna steaks (about 150g/5½oz each)
- 2 plum tomatoes
- seeds removed and diced
- 2 tbsp capers
- roughly chopped
- 100g/3½oz rocket
- roughly chopped
- 4 slices sourdough bread
- 2 tbsp olive oil
- 1 garlic clove
- 1 plum tomato
- chopped and mashed with a little olive oil
- salt and freshly ground black pepper
Directions
- For the vinaigrette
- whisk the oil
- lemon juice
- lemon zest
- honey
- shallot
- olives
- garlic
- oregano
- salt and pepper together in a bowl and set aside.
- Lay the tuna steaks in one layer in a shallow baking dish and pour two thirds of the vinaigrette over them. Turn the tuna to coat well. Cover with cling film and place in the fridge for 15 minutes.
- Meanwhile
- combine the remaining vinaigrette with the tomatoes
- capers
- and rocket. Set aside.
- Heat the grill or a griddle pan to a medium-high heat. Grill the tuna for 3–4 minutes on each side for medium-rare or until cooked to your liking.
- Drizzle the bread with oil and cook in a hot griddle pan for 1–2 minutes on each side or until char marks appear. Cool slightly then rub with the raw garlic
- place the smashed tomato on top and season with salt and pepper.
- Serve the tuna steaks topped with the salsa and the garlic and tomato bruschetta on the side.

