LAMB RUMP WITH SPICED CHICKPEA STEW
Ingredients
- 4 sprigs rosemary
- leaves only
- roughly chopped
- 5 garlic cloves
- finely chopped
- 1 tbsp ground turmeric
- 1 tbsp ground coriander
- 1 tbsp mild red chilli powder
- 1 tbsp garam masala
- 3 tbsp vegetable oil
- 4 x 200g/7¼oz boned rumps of lamb (chumps)
- 4 tbsp vegetable oil
- 2 bay leaves
- 2 green cardamom pods
- crushed
- 5 garlic cloves
- peeled
- 200g/7¼oz onions
- sliced
- 1 tbsp ginger and garlic paste (from a jar)
- 1 tsp ground coriander
- 1 tsp red chilli powder
- 1 tsp ground cumin
- 1 tsp ground turmeric
- 2 tsp salt
- 200g/7¼oz tomatoes
- roughly chopped
- 1 large potato
- peeled and cubed
- 2 large turnips
- peeled and cubed
- 1 large carrot
- peeled and cubed
- 150g/5¼oz canned chickpeas
- drained and rinsed
- handful fresh coriander
- roughly chopped
Directions
- For the lamb
- mix all the ingredients
- apart from the lamb
- in a shallow non-reactive dish. Score the rumps with a sharp knife and rub the mixture all over the rumps. Leave in the dish
- covered
- to marinate for at least two hours in a cool place.
- Preheat the oven to 200C/390F/Gas 6.
- Brown the lamb well in a hot frying pan
- before placing in the oven to roast for 15-20 minutes - longer if you prefer your meat well done.
- Leave to rest in a warm place for at least five minutes before serving.
- Meanwhile
- for the vegetable stew
- heat the oil in a pan over medium heat and fry the bay leaves
- cardamom pods and garlic cloves for one minute.
- Add the onions and fry until lightly coloured. Stir in the ginger and garlic paste and cook for a further two minutes
- until fragrant.
- Add the coriander
- chilli powder
- cumin
- turmeric
- salt
- tomatoes
- potato
- turnips and carrots. Stir well and simmer for 30 minutes.
- Once the potatoes and other vegetables are tender when tested with the point of a knife
- add the drained chickpeas. Cook for a further five minutes.
- Scatter the coriander over the stew and serve it topped with the lamb rump.

