MONKFISH TIKKA MASALA WITH ROTI
MONKFISH TIKKA MASALA WITH ROTI
MONKFISH TIKKA MASALA WITH ROTI

Ingredients
  • 3-4 cardamom pods
  • 1 mace flower
  • 30g/1oz cashew nuts
  • 30g/1oz ground almonds
  • 5cm/2in piece root ginger
  • 3-4 garlic cloves
  • 150g/5oz Greek-style yoghurt
  • 150ml/5fl oz double cream
  • 1 tsp lime juice
  • 1 tsp salt
  • 2 tbsp vegetable oil
  • 300g/11oz monkfish
  • trimmed and cut into 2.5cm/1in pieces
  • 2 garlic cloves
  • finely chopped
  • 5cm/2in piece root ginger
  • peeled and roughly chopped
  • 1 green chilli
  • finely chopped
  • 1 red onion
  • finely chopped
  • 3 tomatoes
  • roughly chopped
  • 200ml/7fl oz double cream
  • 300g/11oz plain flour
  • 150ml/5fl oz water
Directions
  • For the monkfish
  • break the cardamom pods and the mace flower. Place them into a heavy-based frying pan and dry-fry over a low heat for 2-3 minutes.
  • Place the cardamom
  • mace and the remaining ingredients
  • except the monkfish
  • into a food processor and blend until smooth.
  • Place the monkfish into bowl and pour over the marinade. Cover with clingfilm and chill in the fridge for 6-8 hours
  • or overnight.
  • For the roti
  • place the flour into a bowl and gradually add the water
  • beating well to form a firm dough. Tip the dough out onto a floured work surface and knead for a couple of minutes until smooth. Cover the dough with clingfilm and set aside to rest for two hours.
  • Tear off walnut-sized pieces of dough and roll them out thinly to a diameter of 12.5cm/5in.
  • Heat a frying pan until very hot and fry the dough for 1-2 minutes on each side (or until bubbles appear on the surface).
  • Remove the roti from the pan with a pair of tongs and carefully hold it over a gas flame until puffed up. Repeat with the remaining dough.
  • For the sauce
  • heat a wok until hot
  • add the oil
  • garlic
  • ginger and chilli and fry for 1-2 minutes until just coloured.
  • Add the onion and cook for 2-3 minutes stir in the tomatoes and cook for 4-5 minutes until softened. Add the cream and return to a simmer.
  • Heat a griddle pan until very hot
  • add the monkfish and griddle on each side for one minute until just cooked through. Then add the monkfish to the sauce and season
  • to taste
  • with salt and freshly ground black pepper. Finally
  • stir in the coriander.
  • Place the roti onto the plate then spoon over the monkfish and sauce.