MONKFISH TIKKA MASALA WITH ROTI
Ingredients
- 3-4 cardamom pods
- 1 mace flower
- 30g/1oz cashew nuts
- 30g/1oz ground almonds
- 5cm/2in piece root ginger
- 3-4 garlic cloves
- 150g/5oz Greek-style yoghurt
- 150ml/5fl oz double cream
- 1 tsp lime juice
- 1 tsp salt
- 2 tbsp vegetable oil
- 300g/11oz monkfish
- trimmed and cut into 2.5cm/1in pieces
- 2 garlic cloves
- finely chopped
- 5cm/2in piece root ginger
- peeled and roughly chopped
- 1 green chilli
- finely chopped
- 1 red onion
- finely chopped
- 3 tomatoes
- roughly chopped
- 200ml/7fl oz double cream
- 300g/11oz plain flour
- 150ml/5fl oz water
Directions
- For the monkfish
- break the cardamom pods and the mace flower. Place them into a heavy-based frying pan and dry-fry over a low heat for 2-3 minutes.
- Place the cardamom
- mace and the remaining ingredients
- except the monkfish
- into a food processor and blend until smooth.
- Place the monkfish into bowl and pour over the marinade. Cover with clingfilm and chill in the fridge for 6-8 hours
- or overnight.
- For the roti
- place the flour into a bowl and gradually add the water
- beating well to form a firm dough. Tip the dough out onto a floured work surface and knead for a couple of minutes until smooth. Cover the dough with clingfilm and set aside to rest for two hours.
- Tear off walnut-sized pieces of dough and roll them out thinly to a diameter of 12.5cm/5in.
- Heat a frying pan until very hot and fry the dough for 1-2 minutes on each side (or until bubbles appear on the surface).
- Remove the roti from the pan with a pair of tongs and carefully hold it over a gas flame until puffed up. Repeat with the remaining dough.
- For the sauce
- heat a wok until hot
- add the oil
- garlic
- ginger and chilli and fry for 1-2 minutes until just coloured.
- Add the onion and cook for 2-3 minutes stir in the tomatoes and cook for 4-5 minutes until softened. Add the cream and return to a simmer.
- Heat a griddle pan until very hot
- add the monkfish and griddle on each side for one minute until just cooked through. Then add the monkfish to the sauce and season
- to taste
- with salt and freshly ground black pepper. Finally
- stir in the coriander.
- Place the roti onto the plate then spoon over the monkfish and sauce.

