PEA AND SPINACH RISOTTO WITH PAN-FRIED SEA BREAM AND PEA OIL
PEA AND SPINACH RISOTTO WITH PAN-FRIED SEA BREAM AND PEA OIL
PEA AND SPINACH RISOTTO WITH PAN-FRIED SEA BREAM AND PEA OIL

Ingredients
  • 50g/2oz butter
  • 1 onion
  • peeled
  • finely chopped
  • 1 garlic clove
  • peeled
  • finely chopped
  • 250g/9oz arborio rice
  • 150ml/5fl oz dry white wine
  • 1 litre/1 pint 15fl oz hot chicken stock
  • 200g/7oz podded fresh peas
  • 250g/9oz baby spinach leaves
  • 3 tbsp mascarpone
  • 25g/1oz parmesan cheese
  • grated
  • salt and freshly ground black pepper
  • 110g/4oz petit pois
  • 3 tbsp chopped fresh mint leaves
  • 175ml/6fl oz extra virgin olive oil
  • 4 x 175g/6oz sea bream fillets
  • salt
  • 25g/1oz butter
  • 1 tbsp olive oil
  • 1 punnet fresh pea shoots
Directions
  • For the pea and spinach risotto
  • melt the butter in a large pan until foaming
  • then fry the onion and garlic for 2-3 minutes
  • or until softened.
  • Add the rice and stir well to coat in the butter. Cook for a further 1-2 minutes
  • or until the rice is translucent. Add the wine and cook for 3-4 minutes
  • or until nearly all of the liquid has been absorbed. Meanwhile
  • keep the chicken stock hot in a pan set over a low heat.
  • Add a ladleful of the chicken stock to the rice and stir well. Cook for 1-2 minutes
  • or until nearly all of the stock has been absorbed
  • then stir in another ladleful of the stock. Repeat the process until the rice is cooked but still al dente. (You may not need all of the stock.)
  • Add the peas during the last 2-3 minutes of cooking
  • then stir in the baby spinach leaves
  • mascarpone and parmesan. Gently stir until the cheese has melted and the rice has a creamy texture. Season
  • to taste
  • with salt and freshly ground black pepper.
  • For the pea oil
  • bring a small pan of salted water to the boil
  • then add the peas and mint and blanch for 1-2 minutes. Drain and refresh under cold running water
  • then drain again and place the peas and mint into a food processor. Add the olive oil and blend to a smooth purée.
  • Pass the pea mixture through a fine sieve
  • pressing down lightly
  • into a small bowl. Discard the solids left behind in the sieve. Set the pea oil aside.
  • For the sea bream
  • season the sea bream fillets with a little salt. Heat a frying pan until hot and add the butter and olive oil. When the butter is foaming
  • add the sea bream fillets
  • skin-side down. Fry for 2-3 minutes
  • or until the skin is crisp and golden-brown. (The fish should be half-cooked at this stage.) Turn the fish over and cook for a further 1-2 minutes
  • or until the fish is completely cooked through (the flesh should be opaque all the way through and flake easily).
  • Spoon the risotto into the centre of four serving plates and top with the sea bream fillets. Dress the pea shoots with a spoonful of the pea oil and arrange a small pile on top of each piece of fish. Drizzle some more pea oil around the plates and serve.