PEA AND SPINACH RISOTTO WITH PAN-FRIED SEA BREAM AND PEA OIL
Ingredients
- 50g/2oz butter
- 1 onion
- peeled
- finely chopped
- 1 garlic clove
- peeled
- finely chopped
- 250g/9oz arborio rice
- 150ml/5fl oz dry white wine
- 1 litre/1 pint 15fl oz hot chicken stock
- 200g/7oz podded fresh peas
- 250g/9oz baby spinach leaves
- 3 tbsp mascarpone
- 25g/1oz parmesan cheese
- grated
- salt and freshly ground black pepper
- 110g/4oz petit pois
- 3 tbsp chopped fresh mint leaves
- 175ml/6fl oz extra virgin olive oil
- 4 x 175g/6oz sea bream fillets
- salt
- 25g/1oz butter
- 1 tbsp olive oil
- 1 punnet fresh pea shoots
Directions
- For the pea and spinach risotto
- melt the butter in a large pan until foaming
- then fry the onion and garlic for 2-3 minutes
- or until softened.
- Add the rice and stir well to coat in the butter. Cook for a further 1-2 minutes
- or until the rice is translucent. Add the wine and cook for 3-4 minutes
- or until nearly all of the liquid has been absorbed. Meanwhile
- keep the chicken stock hot in a pan set over a low heat.
- Add a ladleful of the chicken stock to the rice and stir well. Cook for 1-2 minutes
- or until nearly all of the stock has been absorbed
- then stir in another ladleful of the stock. Repeat the process until the rice is cooked but still al dente. (You may not need all of the stock.)
- Add the peas during the last 2-3 minutes of cooking
- then stir in the baby spinach leaves
- mascarpone and parmesan. Gently stir until the cheese has melted and the rice has a creamy texture. Season
- to taste
- with salt and freshly ground black pepper.
- For the pea oil
- bring a small pan of salted water to the boil
- then add the peas and mint and blanch for 1-2 minutes. Drain and refresh under cold running water
- then drain again and place the peas and mint into a food processor. Add the olive oil and blend to a smooth purée.
- Pass the pea mixture through a fine sieve
- pressing down lightly
- into a small bowl. Discard the solids left behind in the sieve. Set the pea oil aside.
- For the sea bream
- season the sea bream fillets with a little salt. Heat a frying pan until hot and add the butter and olive oil. When the butter is foaming
- add the sea bream fillets
- skin-side down. Fry for 2-3 minutes
- or until the skin is crisp and golden-brown. (The fish should be half-cooked at this stage.) Turn the fish over and cook for a further 1-2 minutes
- or until the fish is completely cooked through (the flesh should be opaque all the way through and flake easily).
- Spoon the risotto into the centre of four serving plates and top with the sea bream fillets. Dress the pea shoots with a spoonful of the pea oil and arrange a small pile on top of each piece of fish. Drizzle some more pea oil around the plates and serve.

