SEARED SEA BREAM WITH RISOTTO AND ROCKET PESTO
SEARED SEA BREAM WITH RISOTTO AND ROCKET PESTO
SEARED SEA BREAM WITH RISOTTO AND ROCKET PESTO

Ingredients
  • 2 tbsp olive oil
  • ½ onion
  • roughly chopped
  • 2 garlic cloves
  • crushed
  • 250g/8¾oz risotto rice
  • 700ml/1¼ pint water
  • 1 fish stock cube
  • 100ml/3½fl oz white wine
  • salt and freshly ground black pepper
  • 55g/2oz butter
  • 55g/2oz parmesan cheese
  • 1 sea bream fillet
  • skin on
  • 1 bunch fresh rocket
  • 55g/2oz pine nuts
  • 2 garlic cloves
  • 55g/20z parmesan cheese
  • grated
  • 150ml/¼ pint olive oil
Directions
  • For the risotto
  • heat the oil in a frying pan. Add the onion and sweat for five minutes. Add the garlic and rice and lightly sauté for a further 1-2 minutes until the rice is translucent.
  • Add the water
  • stock cube and wine and stir over a medium heat for 15-20 minutes until the rice is just cooked and al dente.
  • Season with salt and freshly ground black pepper
  • then stir in the butter and half of the parmesan. Spoon onto a plate and sprinkle with the remaining cheese.
  • For the sea bream
  • heat a little oil in a frying pan. Pan-fry the fish skin-side down for 4-6 minutes
  • turning over halfway
  • until cooked through. Remove the fish from the heat and place on top of the risotto.
  • For the rocket pesto
  • place the rocket
  • pine nuts
  • garlic
  • parmesan and oil into a food processor and blend to a smooth paste. Drizzle over the fish and serve.