HEALTHY TUNA PASTA SALAD
HEALTHY TUNA PASTA SALAD
HEALTHY TUNA PASTA SALAD

Ingredients
  • 150g/5oz whole wheat pasta
  • cooked according to packet instructions (to al dente) and drained
  • 150g/5oz olives
  • chopped
  • 150g/5oz canned tuna
  • drained
  • 75g/2½oz Parmesan
  • grated
  • 2 tbsp olive oil
  • 3 tbsp chopped fresh flatleaf parsley
  • 3 carrots
  • grated or sliced into ribbons using a vegetable peeler
  • 1 cucumber
  • seeds removed and grated or sliced into ribbons using a vegetable peeler
  • 2 tomatoes
  • chopped
Directions
  • Place the cooked penne into a large bowl with all the other ingredients (the residual heat from the pasta will heat the other ingredients to give you a warm pasta dish).
  • Place the grated carrot
  • cucumber and chopped tomatoes into a separate bowl and mix together.
  • Serve both bowls of salad together at the table
  • warm
  • or refrigerate and mix together for a packed lunch salad.