HEALTHY TUNA PASTA SALAD
Ingredients
- 150g/5oz whole wheat pasta
- cooked according to packet instructions (to al dente) and drained
- 150g/5oz olives
- chopped
- 150g/5oz canned tuna
- drained
- 75g/2½oz Parmesan
- grated
- 2 tbsp olive oil
- 3 tbsp chopped fresh flatleaf parsley
- 3 carrots
- grated or sliced into ribbons using a vegetable peeler
- 1 cucumber
- seeds removed and grated or sliced into ribbons using a vegetable peeler
- 2 tomatoes
- chopped
Directions
- Place the cooked penne into a large bowl with all the other ingredients (the residual heat from the pasta will heat the other ingredients to give you a warm pasta dish).
- Place the grated carrot
- cucumber and chopped tomatoes into a separate bowl and mix together.
- Serve both bowls of salad together at the table
- warm
- or refrigerate and mix together for a packed lunch salad.

