SESAME STEAK WITH SPICY GREEN BEANS
SESAME STEAK WITH SPICY GREEN BEANS
SESAME STEAK WITH SPICY GREEN BEANS

Ingredients
  • 1 tbsp oil
  • 100g/3½oz green beans
  • sliced
  • ½ red pepper
  • chopped
  • ½ onion
  • chopped
  • 1 garlic clove
  • chopped
  • ¼ tsp chilli flakes
  • 55g/2oz rump steak
  • trimmed and cut into 5 thin strips
  • 2 tbsp clear honey
  • dash olive oil
  • 2 tbsp sesame seeds
Directions
  • For the spicy green beans
  • heat the oil in a frying pan
  • add the beans
  • pepper and onion and fry for a few minutes until softened.
  • Add the garlic and chilli flakes and fry for a further 3-4 minutes.
  • For the sesame steak
  • thread each steak strip onto a cocktail stick and drizzle over the honey.
  • Heat a little oil in a non-stick frying pan and fry the steak over a high heat for 4-5 minutes
  • or until cooked through and golden-brown.
  • To serve
  • sprinkle the steak with sesame seeds and place onto a serving plate with the spicy green beans.