SOUTH INDIAN FISH SANDWICH
SOUTH INDIAN FISH SANDWICH
SOUTH INDIAN FISH SANDWICH

Ingredients
  • ½ tsp chilli powder
  • 1 tsp ground coriander
  • ½ tsp ground turmeric
  • 2 tbsp tamarind pulp
  • pinch salt
  • 4 small plaice
  • filleted
  • 4 tbsp vegetable oil
  • 1 tsp cumin seeds
  • 2 green cardamom pods
  • crushed lightly with the back of a spoon
  • 1 bay leaf
  • 2.5cm/1in piece of cinnamon stick
  • 3 cloves
  • 5 black peppercorns
  • 2 onions
  • chopped
  • 2 tbsp readymade ginger-garlic paste
  • or 1 tbsp finely chopped garlic and 1 tbsp grated ginger
  • 3 tomatoes
  • chopped
  • ¼ tsp ground turmeric
  • 1½ tsp ground coriander
  • ½ tsp chilli powder
  • 250g/9oz fresh white crabmeat
  • salt
  • to taste
  • 1 tbsp coriander leaves
  • finely chopped
  • 16 cherry tomatoes
  • halved
  • 1 punnet cress
  • 1 tsp balsamic vinegar
  • 1 tbsp extra virgin olive oil
  • ¼ tsp ground turmeric
Directions
  • Preheat the grill to high.
  • For the fish
  • mix together the chilli powder
  • ground coriander
  • ground turmeric
  • tamarind pulp and salt.
  • Rub the spice mix into the flesh side of the plaice fillets. Set aside to marinate.
  • Meanwhile
  • for the crab mixture
  • heat the vegetable oil in a frying pan over a medium-high heat
  • then add the cumin
  • cardamom
  • bay leaf
  • cinnamon
  • cloves and black peppercorns (take care as the spices may spit). Fry for 2-3 minutes
  • or until the spices are toasted and fragrant and start to crackle.
  • Add the onions and fry for 4-5 minutes until lightly browned
  • then stir in the ginger-garlic paste and fry for 2-3 minutes.
  • Add the tomatoes
  • turmeric
  • coriander and chilli powder and fry for 8-10 minutes
  • until the tomatoes have reduced to form a thick sauce.
  • Stir in the crabmeat
  • season with salt
  • to taste
  • and sprinkle with the chopped coriander.
  • Put the plaice fillets on a baking tray
  • skin-side down
  • and place under the hot grill. Cook for 1-2 minutes
  • until the flesh starts to become firm and opaque.
  • Remove from the grill and top half of the plaice fillets with the crab mixture. Top with the remaining plaice fillets
  • skin-side up
  • to form a 'sandwich' (the skin of the plaice fillets should be on the outside).
  • Return to the grill for 3-5 minutes
  • turning once
  • until the fish is completely cooked and the skin is crisp and golden.
  • To serve
  • place a fish sandwich onto the centre of each of four serving plates. Pile the tomatoes alongside and top with some cress. Whisk the vinegar
  • oil and turmeric together and drizzle around the fish. Serve at once.