SPICY HADDOCK WITH STIR-FRIED BROCCOLI
Ingredients
- 600g/1lb 5oz haddock fillet
- skin removed
- cut into large chunks
- 2 limes
- juice only
- 2 tbsp gram flour (chickpea flour)
- 1 tsp ground cumin
- 1 tsp turmeric
- 1 tsp ground fenugreek
- ½ tsp ground coriander
- ¼ tsp ground cardamom
- 1 lime
- zest only
- 4 tbsp coriander leaves
- roughly chopped
- 2 long red chillies
- seeded and roughly chopped
- 2 garlic cloves
- roughly chopped
- 5cm/2in piece ginger
- peeled and roughly chopped
- vegetable oil
- for frying
- 1 tbsp vegetable oil
- 2 tbsp black mustard seeds
- 300g/10½oz broccoli florets
- 4 tbsp water
- 2 garlic cloves
- finely sliced
- 3 tbsp chilli oil
- salt and freshly ground black pepper
Directions
- Place the haddock pieces onto a plate and drizzle with the juice of one of the limes and toss to evenly coat.
- Place the remaining ingredients
- except the oil
- into a small food processor and blend to a paste.
- Spread the paste over the haddock pieces.
- Heat enough vegetable oil to just coat the bottom of a frying pan
- add the haddock and fry on all sides for 2-3 minutes
- until golden-brown and just cooked through.
- For the broccoli
- heat a wok until hot
- then add the vegetable oil and mustard seeds and cook for 30 seconds
- or until the seeds start to pop.
- Add the broccoli
- water and garlic and stir-fry for 3-4 minutes
- or until the broccoli is tender.
- Add the chilli oil and season
- to taste
- with salt and freshly ground black pepper.
- To serve
- place equal portions of the haddock onto each plate and place a spoonful of the broccoli alongside.

