STIR-FRIED CHICKEN AND BROCCOLI WITH NOODLES
STIR-FRIED CHICKEN AND BROCCOLI WITH NOODLES
STIR-FRIED CHICKEN AND BROCCOLI WITH NOODLES

Ingredients
  • 450g/1lb chicken breasts and thighs
  • cut into 5cm/2in strips
  • 2 tsp light soy sauce
  • ½ tsp ground black pepper
  • 200g/7oz purple sprouting broccoli
  • 2 tbsp vegetable oil
  • 1 onion
  • finely sliced
  • 3 garlic cloves
  • finely chopped
  • 5cm/2in piece fresh root ginger
  • peeled
  • finely chopped
  • 1 red pepper
  • cut into small wedges
  • 2 tbsp shaoxing rice wine or dry sherry
  • 2 tbsp sesame oil
  • 3 tbsp soy sauce
  • 1 tbsp chilli bean sauce
  • 2 tsp cornflour
  • 2 tbsp sesame seeds
  • 250g/9oz medium rice noodles
  • 2 tbsp sesame oil
  • 4 spring onions
  • finely shredded
Directions
  • For the chicken
  • place the chicken into a bowl
  • add the light soy sauce and black pepper and toss well
  • then set aside.
  • Bring a pan of salted water to the boil
  • add the sprouting broccoli and cook for two minutes until just tender
  • then drain and set aside.
  • Heat a wok or large frying-pan over high heat until it is hot.
  • Add the oil
  • and when it is very hot and slightly smoking
  • add the chicken and stir-fry for 2-3 minutes or until golden-brown
  • and nearly cooked.
  • Remove the chicken from the wok and set aside.
  • Add the onion to the wok
  • along with the garlic
  • ginger and red pepper and stir-fry for three minutes.
  • Add the chicken and broccoli and toss through then add the sherry
  • sesame oil
  • soy sauce and chilli bean sauce and heat through
  • stirring to combine.
  • Mix the cornflour with one tablespoon of water
  • then stir into the sauce and heat until just thickened.
  • For the noodles
  • cook the noodles according to the pack instructions
  • then drain and toss with the sesame oil and spring onions.
  • To serve
  • pile the noodles onto the plate
  • then spoon the chicken over the top.
  • Garnish with the sesame seeds and serve at once.